The Lucid Dreamer's Diary
Your Guide to Experiencing Your Wildest Dreams in Reality Through Lucid Dreaming.
Lucid dreaming has been acknowledged for centuries but has till lately remained a rare and little recognized phenomenon. Lately, this fresh research field has captivated the attention of the population outside the domain of scientific dream research as studies have demonstrated that given suitable training, individuals may learn to have lucid dreams.
While the outlines of practical art and science of lucid dreaming are simply starting to emerge and the systematic utilization of lucid dreaming as a tool for psychological self-exploration is still in its infancy, most individuals may safely utilize the available knowledge about lucid dreaming to carry on their own explorations.
Learning lucid dreaming won't cause you to lose touch with the difference between awakening and dreaming. On the contrary, lucid dreaming is for being more aware.
This book draws on a number of sources of knowledge about lucid dreaming. This book strives to lay out, in a bit by bit fashion, everything you have to know in order to learn the skill of lucid dreaming.
Table of Contents:
Chapter 1: Introduction To Lucid Dreams
Chapter 2: Are Lucid Dreams Worth It
Chapter 3: The First Step-Recall
Chapter 4: How To Achieve Lucid Dreams
Chapter 5: How To Remain Asleep Or Wake Up At Will
Chapter 6: You Can Script Your Dream
Chapter 7: Possible Dangers